The Daily Grind: Embracing the Morning Run

A screenshot of a Garmin Forerunner 955 running GPS watch displaying a workout summary over a photo of trees and a brick building. The text shows a 3.77-mile run completed in 27 minutes and 55 seconds with a pace of 7:25 per mile, dated November 10, 2024, at 7:38 AM in Washington. The Garmin logo is visible in the top right corner.

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